November Group Invite
getting strong will change your life.
Beginner’s strength, mobility, advanced strength: no matter your age and no matter your experience, you’re capable of positive change.
Below is a snapshot of semi-private groups that launch November 1st. Inquire below to learn more. Groups will fill first-come first served.
Women’s Strength:
Mondays 1:30pm (4 spots)
Mondays 6pm (1 spot)
Tuesdays 1:30pm (4 spots)
Wednesdays 7:30pm (2 spots)
Men’s Strength:
Fridays 3pm (1 spot)
Co-Ed Strength:
Tuesdays 3pm *(3 spots, beginner/senior friendly)
Tuesdays 4:30pm (*1 spot, not beginner appropriate)
🆕 Mobility:
Mondays 4:30pm (2 spots)
🆕 Seniors Mobility
Wednesdays 3pm (2 spots)
1x/week | $90-$150month | 4-8 participants | same day/time/crew each class
“whether you think you can or you can’t, you’re probably right.”
